Interested in a Total Body Workout? This class is for you!
First Class FREE!! Come check us out!
Please bring your own Yoga Mat & Dumb Bells if possible. Weights, HIIT and Tabata techniques will be used through-out the session
Instructor Jada Hamilton competed 4 years at the collegiate level for Track and Field and was a 4-time national qualifier and 2-time American. Since college she has continued with competitions and has a true background in overall fitness and classes!